Personal Nutrition Consultations

Initial Consultation (Free)

Let’s have an initial chat to discuss your challenges and your goals. I can then advise on the best approach. There is no commitment to any further sessions.

Individual Consultation (£70 per session)

I can provide individual consultations which start with your current lifestyle, background and diet and make suggestions to help you achieve your specific goals as well as a sustainable approach to nutrition. Usually two sessions are sufficient for you to have all the information you need to set you on your journey.

For example:

• GLP-1 diet and maintenance 
• diabetes management
• nutrition for the menopause
• conception and pregnancy
• teenage nutrition
• sport and exercise nutrition
• allergies and intolerances
• healthy eating